Discover the Kaeos Advantage

Looking to take your fitness to the next level? Look no further than Kaeos Personal Training! With over 150,000 personal training sessions under our belt since 2006, our team has the expertise and experience to help you achieve your fitness goals. We offer a results-driven approach and a personalized training plan to ensure that you see the progress you’re looking for. Don’t wait any longer, let our Englewood personal trainers help you become the best version of yourself!

Are you a beginner with lots of questions or in need of extra attention? Our one-on-one sessions are perfect for you! These sessions require advance booking and have a strict cancellation policy. However, if you’re looking for a more flexible and personalized training experience, our personal training sessions at our Englewood gym are the way to go. These sessions allow you to come in with little notice and start at any time, with a lenient cancellation policy. You may also have the opportunity to train alongside other clients, which can be motivating and rewarding. Both options are great for achieving your fitness goals!

Our partnership with Oxefit is all about offering our customers the very best in smart gym technology. The XP1 and XS1 machines are designed to provide the most effective workout possible, with customized resistance training that is tailored to the user’s needs. By utilizing advanced features like eccentric overloading, accommodating resistance, and intermittent loading, Oxefit machines can help you achieve better results than traditional gym equipment.

We’re thrilled to be able to offer our customers the chance to demo and purchase Oxefit machines, or use them as a client of Kaeos Fitness. Come in and experience the power of Oxefit for yourself, and take the first step toward a better, more effective workout.

We’re thrilled to share our exciting new partnership with Lumen, a revolutionary device that measures metabolic flexibility by analyzing your breath. With Lumen, we can provide personalized nutrition planning based on your unique metabolic signature, promoting fat or carb burning based on your daily CO2 levels. By simply breathing into the Lumen device, you’ll gain valuable insights into when your body is burning fat or carbs for energy, allowing you to make real-time adjustments to your diet and optimize your performance. Our partnership with Lumen takes the guesswork out of nutrition planning, helping you achieve your fitness goals faster and more efficiently than ever before. Join us today and experience the power of Lumen in unlocking your full potential and achieving the body and health you deserve!