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Frequently asked questions

We are to help! Contact us if you have any questions.

What are your opening hours?

Our appointment-based hours cater to your convenience, offering early morning slots from 5:30 am to late evening appointments until 9 pm on weekdays. Additionally, we're available from 7 am to 3 pm on weekends. Experience our services at your preferred time.

Are there any parking facilities nearby?

Our facility provides abundant parking options for our members. Our spacious parking lot, with over 200 spots, encircles the building, offering a hassle-free experience with no assigned parking spaces.

Do you have showers and locker rooms?

Our facility features locker rooms equipped with lockers for your convenience. While we do not have shower facilities available, our locker rooms provide a safe and convenient space for storing your belongings.

Are overlapping sessions different from group training?

Overlap training offers the advantages of personalized training and a flexible schedule tailored to your goals. In contrast, group training involves a specific workout designed for the entire group.

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